Hi, all welcome back to my blog I hope everyone is having a great week and staying safe, I haven’t done a post like this in a while because I tend to stick to my essentials, like if it works why change it but I have been using some new products regularly from skincare, hair care & supplements that I want to share with you. I haven’t changed much but these are a few new lifesavers. I’m just a week post-surgery so I’m getting a lot of writing done, Iv been trying to making the best of my downtime, I always feel better if I’m being productive, I hate just doing nothing so I hope you enjoy this post. I will be doing a post-surgery update soon.
AUSSIE- DRY SHAMPOO – WASH & BLOW DRY IN A CAN
I’ve had to change my hair care routine because iv been using my time in quarantine to
workout and train to get myself back which means I’m showering like twice a day which is really not great for my hair, over washing just stripped the natural oils and I have noticed the dullness in my hair so I’ve added two new products to my routine, first is the Aussie dry shampoo wash & blow in a can, I have always loved the Aussie brand I use the shampoo & conditioner so I started using this on alternating days ( light cardio days) to freshen up my hair rather than over washing it. It’s amazing.
HASK- COCONUT OIL
Another hair care treatment iv been loving is the Hask coconut oil, its the nourishing shine
hair oil, it moisturizes and hydrates your hair, I use this after I wash my hair it really leaves my hair silky and shines. you can use it on dry or wet hair, I really do see a huge difference after all the over washing it really brought my hair back to normal again.
NATURYA – ORGANIC WHEATGRASS POWDER
Moving on to health supplements, I started to take this before my tumor was diagnosed 
because of where my tumor was it took over half my stomach it felt so I couldnt eat a lot it was uncomfortable and hard to digest food, so the wheatgrass is full of all the nutrients that I need and it also helps with digesting the food, I noticed a huge difference almost straight away, I took it twice a day and still do, I never really paid much attention to the supplements my body needed before but I’m really proactive now I make sure I’m taking care of myself better. I usually add it to some flavored water and it doesn’t taste offal.
HELIOCARE ADVANCED SPF 50 CREAM
Moving on to skincare, I have really sensitive skin and its hard to find a face sunscreen the 
doesn’t irritate my skin or cause breakouts, I start using the heliocare cream this year and love it, its spf50 full protection doesn’t irritate the skin and its a great base for my foundation iv found. Its a little expensive for sunscreen but it really is worth it. It’s not greasy and doesn’t clog pores either so I would highly recommend it.
AVANT- GENTLE ROSE BEAUTIFYING EXFOLIANT
This is a luxury item that I don’t have all the time but I do love the brand, it works really 
well with my skin, its quite expensive but again totally worth it for me, I use the exfoliant once a day it leaves your skin looking fresh, brighter and feeling really soft, I really see and feel a difference in my skin. Although it’s an expensive brand a little goes a long way, you only use a small amount so it does really last for me.
AVANT- POR PERFECTION COLLAGEN PRIMER
This is another Avant product it goes hand in hand with the exfoliant, it really minimized 
your pores and thighs the skin, I like how it feels, it’s a great base for foundation and event alone it leave your skin looking fresh and bright. it’s another treat yourself moment but it really worth it for me, I would highly recommend it.
Thank you so much for checking out my blog I really appreciate it and I hope you’re enjoying the content, leave me comments and let me know what you think. if you would like blog updates please subscribe. xx Paula xx
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